Everyone wants to look young, smart and energetic. Although, age can’t be stopped but aging process can surely be slow down through some effective anti aging tips. Anti aging tips increases skin beauty from within and help to make you looking younger. With growing age, we need to take extra care of our skin for dealing with issues like pigmentation, uneven skin and dark circles. But the good news is , that the flawless, blemish and acne-free skin that you’ve always craved for is no more a dream, but a reality.
Here are some brilliant beauty tips for face to get that glow you’ve always desired.
Run through our beauty secrets, and follow our tricks regularly to get beautiful skin naturally.
Drink at least 8 glasses of water daily, if not more. Also, eats fruits and vegetables that have a high water content such as watermelon, cucumber, orange, strawberry, grapefruit . Keep yourself hydrated by drinking enough water to ensure good skin. Add lemon or lime juice to your water for an extra boost.
Make sure you always remove all your makeup and do not forget to wash and moisturize your face before going to bed . Also remember to cleanse your skin every morning.
Make sure you exfoliate your skin every week, preferably at night as your skin renews overnight, thus removing dead skin before bedtime enhances the skin’s function. Exfoliate gently, to remove dead skin and in case you have acne or oily skin then exfoliating once in two weeks will be sufficient.
If you love your skin and want to protect it from harmful UV rays which causes wrinkles, age spots and other skin problems, wear sunscreen every single day of the year, even during rains and winter. Sunscreen will protect your from any kind of harmful rays.
Avoid taking long hot shower bath rather use lukewarm water to avoid skin dryness. Do not forget to use a good moisturizing body lotion right after bath on slightly damp body for healthy and hydrated skin.
Eat fresh fruits, green vegetable, which are rich in protein and vitamins. A diet rich in vitamin C and low in fats and sugar boosts a radiant skin. Consume more greens and cut out on sugar and caffeine. Sugar increases the effects of ageing and can also worsen skin condition.
Cold water prevents skin aging. Every morning, splash cold water on your face 2-3 times. This will make your skin energetic, fresh and fine. Do this even at night before going to bed.
You can try out anti-aging face packs, for a radiant skin. Go for an egg whites and honey face masks once a week, to improve your skin’s texture. Fruit facials rejuvenate skin deeply, renew skin cells and also gives you young and glowing skin.
Exercise regularly. Never underestimate the benefit of exercising regularly. Running, jogging and yoga will give your body the necessary blood circulation, and also accelerate the cleansing process of your entire body. You will notice a glow on your face after working out.
Mix 2 tbsp chickpea flour, ½ tsp turmeric powder, a pinch of camphor and sandalwood with some rose water/milk/water in a bowl. Apply it on your face and neck. Let it dry and then dip a cotton ball in rose water and gently remove the pack using a circular motion. Wash it off with water and pat dry.
Take out time for yourself, and try to avoid stress as much as possible.Try to sleep at least 8 hours every night. Practice stress management techniques like breathing exercises, yoga and meditation. Practice meditation for a radiant skin.