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Hydrating your skin naturally

[vc_row center_bck_image="no"][vc_column][vc_column_text]Our skin produces sebum, a natural oil which helps protect the skin from moisture loss, but day to day actions — such as forgetting to put on moisturizer or washing your hands with harsh soap, not following daily skin care regime — can strip natural oils from your skin. But there are many ways of protecting your skin and keep it hydrated all day long in every season. In this article I have mentioned few ways wherein you can reap the moisturizing benefits of oils, either on their own or by combining them with other ingredients, to make a natural nourishing mask or an exfoliating rub for...

Skin Care Tips

[vc_row center_bck_image="no"][vc_column][vc_column_text]Everyone wants to look young, smart and energetic. Although, age can’t be stopped but aging process can surely be slow down through some effective anti aging tips. Anti aging tips increases skin beauty from within and help to make you looking younger. With growing age, we need to take extra care of our skin for dealing with issues like pigmentation, uneven skin and dark circles. But the good news is , that the flawless, blemish and acne-free skin that you've always craved for is no more a dream, but a reality. Here are some brilliant beauty tips for face to get that glow you've always desired. Run through...

Foods for healthy skin

[vc_row center_bck_image="no"][vc_column][vc_column_text]A healthy skin is a reflection of your health. You are what you eat. So what to eat to get that glowing skin? Go for fresh fruits and green vegetables as they contain powerful antioxidants that help protect the skin from damage caused by free radicals. Eat healthy, exercise regularly, de-stress and of course, follow a regular skincare routine. After all, beautiful skin starts with nourishment from within and what you eat can significantly affect the health and aging of your skin. Eat a balanced diet to provide proper nourishment for that soft, radiant and blemish-free skin that you have always desired[/vc_column_text][vc_empty_space height="30px"][eltd_section_title alignment="left" title_h_element="h4" title="Here’s...

Weight Loss Tips

[vc_row center_bck_image="no"][vc_column][vc_column_text]A lot of people want to shed their weight at some point of time in their life or another. There are numerous things that you can try and lose weight. Some may work for you, others may not. A lot of methods may not work for certain people. But that doesn’t mean that there is something wrong with the method, it’s just that everyone’s body reacts differently to different method. The tips listed below will surely help you lose weight no matter what. There are going to be a few other factors that come into play, of course, but if you can combine these tips, you will...

Diet Tips

[vc_row center_bck_image="no"][vc_column][eltd_section_title alignment="left" title_h_element="h3" title="Best Diet Tips to Lose Weight and Improve Health"][vc_column_text]The key to a safe and successful weight loss is to follow a healthy lifestyle that suits your specific needs and that you can maintain for life. The following tips are healthy, realistic ways to improve your health and help you lose weight[/vc_column_text][vc_empty_space height="30px"][eltd_section_title alignment="left" title_h_element="h4" title="1. Never skip breakfast"][vc_column_text]Skipping breakfast won't help you lose weight rather by doing this you would end up cutting on essential nutrients and you may end up eating more throughout the day because you feel hungry. Thus, it is always advisable to start your day with a healthy breakfast.[/vc_column_text][vc_empty_space height="30px"][eltd_section_title...